價格：免費
更新日期：2019-07-08
檔案大小：35.6 MB
目前版本：1.25
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Freshbit allows you to keep track of your calorie, carb, and macro intake every day! Whether you want to maintain your weight, lose weight, build muscle, or doing a keto diet, you need our app to help you stay on track. We will also calculate your proposed calorie intake based on your activities, weight, gender, and goal. Then you can compare what you have eaten against your daily goal. Very simple but powerful. We also have Challenges to keep you focused. Don’t forget to browse our meal recipes to find out healthy food for people on diet.
FEATURES OF FRESHBIT:
• NUTRITION, CALORIE, FOOD TRACKER: Track your calorie and macro intake and see if you’ve eaten enough nutrition for today! This is also a great weight loss tracker because you can track your weight. We will also display graphs of Carb, Protein, Fat, and Calories you eat for the past 7 days.
• LOGBOOK: keep notes of everything you eat daily and we will automatically calculate and track it using our counter feature.
• RECIPES: find delicious, nutritious recipes. You can see how much time it takes to cook, the main feature of the dish (e.g Low Sodium, High Vitamin C)
• CHALLENGES: Keep going! Do challenges or create your own
• FACTS AND INFO: We will provide various facts and info across the app to keep you informed and educated about the science behind food, nutrients, and your body.
Register with us for FREE! You can use our app without login but you need to register to use the full feature. The info you provide us will also help us calculate the calorie you need every day so we can give you better info.
How to Register:
1. What’s your goal? Is it to maintain your health, weight loss, muscle gain, or keto diet?
2. Your activity level, do you exercise lightly or routinely?
3. Enter your Height and weight
4. Provide your Gender and Age information
5. Enter your name and email address.
6. Pick a username and password
7. Enter your verification code that we sent to your email address.
How to Use Logbook:
1. Log food using Search, My Food, or Favorites.
2. Add the amount of food you eat.
3. View Daily Report consist of your Calorie intake compared to your goals.
4. View the nutrition that you need. Have you eaten enough for the important nutrients today?
You can change your Dietary Goals, Calorie counter notification, etc on Settings. Our tracker is CUSTOMIZABLE! Customize if you want to have lower sodium, sugar, cholesterol, trans fat, and saturated fat.
If you want to succeed to achieve your goal, consider meal planning and workout planning. Exercising is a good way to burn more calorie, build muscle, and make you have better stamina as well as improving your health overall. We also have water intake tracker. Drinking water is also very important for your health.
Freshbit is FREE! We have no plan to charge users for this awesome app. We realize how important it is to have an app that keeps our users healthy. We also guarantee your data safety, we will never sell your data to any party.
So, please support Freshbit by sharing our app to your friends & family and also by giving us positive feedback on our Appstore page.
支援平台：iPhone